Blog Archives

Ballet Strength Perfects Pirouettes

It’s no secret that between running my successful San Diego personal training business, answering your ballet strength questions, and writing/ filming new material for dancers that I don’t get a whole lot of time to go to a studio to take ballet class. This is why I have a ballet barre and marley floor at home. I can give myself class in between clients.

Yesterday I decided to try some pirouettes after having quite a bit of time off from dancing on pointe. On my second attempt I did a quadruple…

Sorry I didn’t finish in fifth position. 🙂