Ankle Strengthening Exercises for Ballet
Hello Dancers! I have been getting a ton of questions from my Facebook Fan Page from those of you who are just starting pointe work and are looking for ways to improve quickly. Today I want to post a ballet video that I filmed about ballet ankle strengthening exercises for pointe. Enjoy!
Posted on September 24, 2011, in Ballet, Ballet Strength, Injury Prevention, Strength Training for Dancers, Technique Tips and tagged ankle strength, ankle strength for pointe, ballet, ballet ankle injuries, ballet ankle strength, ballet expert, ballet help, ballet skills, ballet strength, ballet tips, beginner pointe, beginning pointe, dance, nikol klein, pointe, pointe exercises, pointe shoes, starting ballet, starting pointe, toe shoes. Bookmark the permalink. Leave a comment.