Introducing Beginning Ballet Strength©

I am pleased to finally announce the release of my new program, Beginning Ballet Strength©. Now you can have all of the advantages of top professional ballet dancers and be in peak condition year round!

Beginning Ballet Strength is a strength training program geared towards helping you become the best, strongest dancer possible. In this digital eBook, you will be coached step by step through strength training exercises specifically designed by a dancer, for a dancer. Each exercise is illustrated and described to make sure your form is correct.

Benefits of Beginning Ballet Strength include:

★ Improved Balance
★ Injury Prevention
★ Stronger Jumps
★ Improved Stamina
★ Partnering Strength
★ Increased Confidence
★ Heightened Jumps
★ Better Turns
★ Tighter Core
★ Stronger/ Slimmer Appearance
★ Increased Range of Motion
★ and much, much more!
Any young dancer who is thinking about becoming a professional or any professional dancer new to strength training must read this book!
Be sure to check it out at www.balletstrength.com.
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The reproduction or use of any content found on this website is strictly prohibited by law.

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About Nikol Klein

Nikol Klein is former Professional Ballet Dancer turned Women's fitness expert. She currently works with Women all over the world as a personal trainer and Ballet Strength coach to dancers.

Posted on June 20, 2010, in Ballet News, Ballet Strength, Injury Prevention, Strength Training for Dancers and tagged , , , , , , , , , , , , , , , . Bookmark the permalink. 3 Comments.

  1. I am so excited that this book has launched! I will definitely be purchasing it soon!

  2. Teacher Melissa

    Nikol, I am looking forward to reading this and suggesting it to my ballet students.

  3. My daughter started your Beginning Ballet Strength program today and loves it. I have even tried some of the exercises myself.

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