I’ve been working on my Ballet Strength program, so get ready for the launch. To stay updated please follow BalletStrength on Twitter!
In the meantime, here’s an old video from my Ballet Oklahoma days.
Posted on June 30, 2009, in Ballet Strength, Strength Training for Dancers and tagged ballet, ballet strength, ballet video, ballet videos, dance nutrition, dance therapy, dancer diet, dancer recovery, dancer rehabilitation, injury prevention, personal training for dancers, weight training for dancers. Bookmark the permalink. 2 Comments.