Ballet Strength
I’ve been working on my Ballet Strength program, so get ready for the launch. To stay updated please follow BalletStrength on Twitter!
In the meantime, here’s an old video from my Ballet Oklahoma days.
Posted on June 30, 2009, in Ballet Strength, Strength Training for Dancers and tagged ballet, ballet strength, ballet video, ballet videos, dance nutrition, dance therapy, dancer diet, dancer recovery, dancer rehabilitation, injury prevention, personal training for dancers, weight training for dancers. Bookmark the permalink. 2 Comments.
Hw long have you been dancing? I take ballet and this will be my third year. Are you on point?
I’m really glad I found a dance blog. I have a blog about ballet and if you want to visit it just click on http://www.balletdancingqueen.wordpress.com