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	<title>Comments for Ballet Skills</title>
	<atom:link href="http://balletskills.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://balletskills.com</link>
	<description>Advice that you can trust on ballet technique, injury prevention, ballet strength, audition advice, and more!</description>
	<lastBuildDate>Mon, 30 Jan 2012 19:14:51 +0000</lastBuildDate>
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		<title>Comment on Ballet Auditions &#8211; What to Wear by Malissa</title>
		<link>http://balletskills.com/2012/01/30/ballet-auditions-what-to-wear/#comment-463</link>
		<dc:creator><![CDATA[Malissa]]></dc:creator>
		<pubDate>Mon, 30 Jan 2012 19:14:51 +0000</pubDate>
		<guid isPermaLink="false">http://balletskills.com/?p=614#comment-463</guid>
		<description><![CDATA[Thank you for the great advice! My teacher always wants us to wear white to auditions. I think this follows your guidelines very well.]]></description>
		<content:encoded><![CDATA[<p>Thank you for the great advice! My teacher always wants us to wear white to auditions. I think this follows your guidelines very well.</p>
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		<title>Comment on Arabesque Audition Photo Advice by Miss Kristi</title>
		<link>http://balletskills.com/2011/10/29/arabesque-audition-photo-advice/#comment-422</link>
		<dc:creator><![CDATA[Miss Kristi]]></dc:creator>
		<pubDate>Sat, 29 Oct 2011 02:48:09 +0000</pubDate>
		<guid isPermaLink="false">http://balletskills.com/?p=541#comment-422</guid>
		<description><![CDATA[Thank you for this article. I will pass this along to my students.]]></description>
		<content:encoded><![CDATA[<p>Thank you for this article. I will pass this along to my students.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Arabesque Audition Photo Advice by Anna</title>
		<link>http://balletskills.com/2011/10/29/arabesque-audition-photo-advice/#comment-421</link>
		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Fri, 28 Oct 2011 23:01:58 +0000</pubDate>
		<guid isPermaLink="false">http://balletskills.com/?p=541#comment-421</guid>
		<description><![CDATA[Is that you in the first arabesque picture? It is so beautiful, Nicol.]]></description>
		<content:encoded><![CDATA[<p>Is that you in the first arabesque picture? It is so beautiful, Nicol.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to be Nutcracker Ready by Balrina</title>
		<link>http://balletskills.com/2009/11/12/how-to-be-nutcracker-ready/#comment-420</link>
		<dc:creator><![CDATA[Balrina]]></dc:creator>
		<pubDate>Thu, 27 Oct 2011 17:43:31 +0000</pubDate>
		<guid isPermaLink="false">http://nklein99.wordpress.com/?p=227#comment-420</guid>
		<description><![CDATA[Love the performance photo action shot. Beutiful!]]></description>
		<content:encoded><![CDATA[<p>Love the performance photo action shot. Beutiful!</p>
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	</item>
	<item>
		<title>Comment on Audition Headshot Tips by Ella</title>
		<link>http://balletskills.com/2011/09/22/audition-headshot-tips/#comment-332</link>
		<dc:creator><![CDATA[Ella]]></dc:creator>
		<pubDate>Wed, 21 Sep 2011 20:55:48 +0000</pubDate>
		<guid isPermaLink="false">http://balletskills.com/?p=514#comment-332</guid>
		<description><![CDATA[I think hair down is the best for audition pictures.]]></description>
		<content:encoded><![CDATA[<p>I think hair down is the best for audition pictures.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ballet Strength on Alex Wong&#8217;s Injury by Bobbi</title>
		<link>http://balletskills.com/2010/07/09/ballet-strength-on-alex-wongs-injury/#comment-328</link>
		<dc:creator><![CDATA[Bobbi]]></dc:creator>
		<pubDate>Sun, 19 Jun 2011 16:33:05 +0000</pubDate>
		<guid isPermaLink="false">http://nklein99.wordpress.com/?p=314#comment-328</guid>
		<description><![CDATA[Cure of tendon injuries is essentially practical. Using non-steroidal anti-inflammatory medications coupled with Physical Therapy, rest, orthotics or braces, and moderate return to workout is a common therapy. An acronym used to list the remedial treatments in fixing tendinitis is “RICE”: Rest, Ice, Compress, and Elevate. Resting assists in the prevention of further injury to the tendon. Ice is effective at soothing pain, restricting too much swelling, and stimulating blood circulation after the fact. Compression and elevation both perform similarly to ice in their ability to restrict excessive, unnecessary inflammation.Initial recovery is commonly within 2 to 3 days and full recuperation is within 4 to 6 week.Visit my site to learn more about achilles tendonitis treatment ]]></description>
		<content:encoded><![CDATA[<p>Cure of tendon injuries is essentially practical. Using non-steroidal anti-inflammatory medications coupled with Physical Therapy, rest, orthotics or braces, and moderate return to workout is a common therapy. An acronym used to list the remedial treatments in fixing tendinitis is “RICE”: Rest, Ice, Compress, and Elevate. Resting assists in the prevention of further injury to the tendon. Ice is effective at soothing pain, restricting too much swelling, and stimulating blood circulation after the fact. Compression and elevation both perform similarly to ice in their ability to restrict excessive, unnecessary inflammation.Initial recovery is commonly within 2 to 3 days and full recuperation is within 4 to 6 week.Visit my site to learn more about achilles tendonitis treatment </p>
]]></content:encoded>
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		<title>Comment on Complexions Contemporary Dance Review by Kristina Duncan</title>
		<link>http://balletskills.com/2011/05/10/complexions-contemporary-dance-review/#comment-327</link>
		<dc:creator><![CDATA[Kristina Duncan]]></dc:creator>
		<pubDate>Tue, 10 May 2011 21:06:37 +0000</pubDate>
		<guid isPermaLink="false">http://nklein99.wordpress.com/?p=425#comment-327</guid>
		<description><![CDATA[I was waiting for your review even though I knew you&#039;d love the show. When I die I will probably be reincarnated as a Complexions dancer.  Desmond, can I borrow your extension for a day just to know what it feels like? I&#039;m envious that you got to see them. Thanks for the review.]]></description>
		<content:encoded><![CDATA[<p>I was waiting for your review even though I knew you&#8217;d love the show. When I die I will probably be reincarnated as a Complexions dancer.  Desmond, can I borrow your extension for a day just to know what it feels like? I&#8217;m envious that you got to see them. Thanks for the review.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Strength Training and Ballet Dancers by nklein99</title>
		<link>http://balletskills.com/2008/09/20/strength-training-and-ballet-dancers/#comment-322</link>
		<dc:creator><![CDATA[nklein99]]></dc:creator>
		<pubDate>Wed, 13 Apr 2011 23:50:45 +0000</pubDate>
		<guid isPermaLink="false">http://nklein99.wordpress.com/?p=3#comment-322</guid>
		<description><![CDATA[Hello. Please sent these types of inquiries to info@nikolklein.com.
Best,
Rachel M. Garcia
Assistant to Nikol Klein]]></description>
		<content:encoded><![CDATA[<p>Hello. Please sent these types of inquiries to <a href="mailto:info@nikolklein.com">info@nikolklein.com</a>.<br />
Best,<br />
Rachel M. Garcia<br />
Assistant to Nikol Klein</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Ballet Summer Intensive Checklist by BalletMum</title>
		<link>http://balletskills.com/2011/04/13/ballet-summer-intensive-checklist/#comment-321</link>
		<dc:creator><![CDATA[BalletMum]]></dc:creator>
		<pubDate>Wed, 13 Apr 2011 23:49:22 +0000</pubDate>
		<guid isPermaLink="false">http://nklein99.wordpress.com/?p=418#comment-321</guid>
		<description><![CDATA[Great tip about the air conditioning. My daughter went to a summer program 2 years ago and there was no air. Definitely had to spend more money on pointes.]]></description>
		<content:encoded><![CDATA[<p>Great tip about the air conditioning. My daughter went to a summer program 2 years ago and there was no air. Definitely had to spend more money on pointes.</p>
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	</item>
	<item>
		<title>Comment on Strength Training and Ballet Dancers by Tara</title>
		<link>http://balletskills.com/2008/09/20/strength-training-and-ballet-dancers/#comment-320</link>
		<dc:creator><![CDATA[Tara]]></dc:creator>
		<pubDate>Tue, 12 Apr 2011 16:36:49 +0000</pubDate>
		<guid isPermaLink="false">http://nklein99.wordpress.com/?p=3#comment-320</guid>
		<description><![CDATA[Hello!

My name is Tara, I am a personal fitness training student, and I am looking to work with dancers, primarily. I came across your website, and your blog, and I was very interested in what I saw. I was wondering if you had any type of advice for me, both as a student and a pre-professional. Any help you can give would be much appreciated. 

I guess some questions for you would be: how do I get started working with dancers, where do I go, who would I talk to. That sort of thing! 

Thank you so much!!!

~tara]]></description>
		<content:encoded><![CDATA[<p>Hello!</p>
<p>My name is Tara, I am a personal fitness training student, and I am looking to work with dancers, primarily. I came across your website, and your blog, and I was very interested in what I saw. I was wondering if you had any type of advice for me, both as a student and a pre-professional. Any help you can give would be much appreciated. </p>
<p>I guess some questions for you would be: how do I get started working with dancers, where do I go, who would I talk to. That sort of thing! </p>
<p>Thank you so much!!!</p>
<p>~tara</p>
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