Ankle Strengthening Exercises for Ballet

Sep 24

Posted by

Hello Dancers! I have been getting a ton of questions from my Facebook Fan Page from those of you who are just starting pointe work and are looking for ways to improve quickly. Today I want to post a ballet video that I filmed about ballet ankle strengthening exercises for pointe. Enjoy!

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About Nikol Klein

Nikol Klein is a Women's Fitness Expert, Professional Ballet Dancer, Ballet Strength Coach, and San Diego Personal Trainer who works with her client in their homes or at her Del Mar personal training studio. Ms. Klein also had a 10 year extensive career as a professional ballet dancer. Her unique fusion of strength training and ballet combine for the ultimate bulk-free Women's workout.

Posted on September 24, 2011, in Ballet, Ballet Strength, Injury Prevention, Strength Training for Dancers, Technique Tips and tagged , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a Comment.

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